Build strength and lean muscle in this great lower body workout that will tone and tighten your glutes, quads, hips, thighs and calves.
Up Next in Karen Vizueta Workouts
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Define and Align - Pilates Precision
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Define and Align - Total Body Strength
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Define and Align - Upper Body Strength
Working to build strength and definition in the arms, shoulders, back and chest in this upper body strength workout.
