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Shred Total Body Strength

53m

Up Next in June 2021 Challenge

  • Shred Lower Body

    Tone and tighten the legs in this great strength workout that will challenge the quads, hamstrings, glutes, thighs and calves.

  • RIPT90 Chest Shredder

    The series of lifts included in this workout really builds mass in the upper body and delivers the strong muscular chest you are looking for.

  • Personal Trainer Fat Shred Upper Body II

    We target the chest, back, and arms in this workout, but some lower body and abs are thrown in as well. The reps are higher and the weight is heavier in this fat blasting workout.

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