Live stream preview

Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Define and Align - Lower Body Strength

33m

Up Next in June 2021 Challenge

  • Define and Align - Functional Cardio ...

    You will burn serious calories in this no equipment needed 30 minute cardio workout!

  • SHAPEU LOOP BAND LOWER BODY

    With the added resistance of the ShapeU Loop Band, you will firm up those glutes, tone the quadriceps, and build stronger hamstrings while also working the inner and outer thighs with your ShapeU Loop Bands.
    Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the ...

  • Lauren Rosella - 10 Minute Core

    Only have 10 minutes to tighten your core? This flowing plank series will give you the intensity you need if you're limited on time.