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Up Next in June 2020 Challenge

  • Circuit Burnout 90 Lower Body Toning

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    You will lunge, squat, dead-lift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout. The 12 different exercises in this workout will help you get those legs you hav...

  • Power Pilates

    This 40 minute workout will challenge every one of your core muscles. Tone and tighten your thighs, glutes, abs and back in this amazing Pilates workout.

  • Personal Trainer Strength Cardio

    We build cardiovascular strength in this workout in order to keep the heart guessing through power movements that burn fat and strengthen the heart.

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