This workout will lengthen, strengthen, tone and tighten the entire body, with more focus on the upper body.
Up Next in June 2020 Challenge
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XTRANFIT.TV Tight Tush and Thighs
Work the booty, outer thighs and inner thighs - you know, those trouble areas - in this glute and thigh workout!
Can you complete this workout once... twice... three times in row?
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Lauren Rosella - Power Pilates Express
Work the entire core muscles in this short, but effective workout.
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Intervalo Ejercicio Cardiovascular
Este entrenamiento que induce sudor mientras eleva la frecuencia cardíaca y te ayuda a obtener una fortaleza cardiovascular seria. Quemarás calorías mientras ganas resistencia en este gran entrenamiento.
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