Sculpting a stronger and leaner abdominal wall while challenging your core with the ShapeU Loop Bands.
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Up Next in June 2020 Challenge
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Circuit Burnout 90 Upper Body Circuit
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Get that heart rate elevated with some power moves while building strength and definition in your biceps, triceps... -
Personal Trainer Endurance Chest & Sh...
The target is building stamina in the chest, shoulders and abdominal wall in the workout. The benefit is sculpting all those muscles!
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Circuit Burnout 90 Total Body Circuit
Part of the Circuit Burnout 90 workout program by Dr.Monique St.Pierre.
The entire body is targeted in this series of exercises. Monique utilizes plyometric moves to get the fat burn ignited while challenging the muscles to tighten everything from head to toe.
Choose this workout as a stand al...
