Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Hitting the 2 largest muscle groups in the body with back and leg exercises to really strengthen the major muscle groups in the body. This workout will also get the metabolism amped while challenging you as you build serious strength in some of the largest muscles.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in June 2020 Challenge
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Upper Body Strength Yoga
This workout will lengthen, strengthen, tone and tighten the entire body, with more focus on the upper body.
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XTRANFIT.TV Tight Tush and Thighs
Work the booty, outer thighs and inner thighs - you know, those trouble areas - in this glute and thigh workout!
Can you complete this workout once... twice... three times in row?
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Lauren Rosella - Power Pilates Express
Work the entire core muscles in this short, but effective workout.
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