Up Next in June 2020 Challenge

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  38:32

  Circuit Burnout 90 Total Body Circuit

  Circuit Burnout 90 Total Body Circuit

  Part of the Circuit Burnout 90 workout program by Dr.Monique St.Pierre.
  The entire body is targeted in this series of exercises. Monique utilizes plyometric moves to get the fat burn ignited while challenging the muscles to tighten everything from head to toe.
  Choose this workout as a stand al...

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  19:11

  Yoga Core

  Yoga Core

  More Pilates than yoga, this workout will challenge the entire core by building strength in your entire trunk section.

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  35:00

  Circuit Burnout 90 Lower Body Toning

  Circuit Burnout 90 Lower Body Toning

  Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
  You will lunge, squat, dead-lift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout. The 12 different exercises in this workout will help you get those legs you hav...