Join Lauren for this total body 30-minute cardio circuit that can be done anywhere. No equipment needed for this high intensity workout!
Up Next in June 2020 Challenge
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Lauren Rosella - Upper Body Barre
In this 30 minute video, Lauren will guide you through an upper body focused barre workout designed to sculpt and tone. Light hand weights recommended.
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RIPT90 FIT Back and Quads
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Hitting the 2 largest muscle groups in the body with back and leg exercises to really strengthen the major muscle groups in the body. This workout will also get the metabolism amped while challenging you a... -
Upper Body Strength Yoga
This workout will lengthen, strengthen, tone and tighten the entire body, with more focus on the upper body.
