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Up Next in June 2019 Challenge

  • Intervalo Cardio

    Zoe takes you through a series of fat burning exercises that get the heart rate elevated to challenge the body from head to toe.

  • Personal Trainer Endurance Legs Trice...

    With high reps in the legs and triceps, while also targeting the core, you will get lean muscles in no time.

  • XTRAINFIT.TV Midsection Monday

    Strengthen the core and start the week of right. A strong midsection is key to everything you do. People like to skip leg day, we say never skip Midsection Monday!

    Can you complete this workout once... twice... three times in row?