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XTRAINFIT.TV Total Body Tone and Tighten

11m

Up Next in July 2020 Challenge

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    Keeping the muscles lose and lengthen is keep to helping to prevent injury and aid in muscle recovery.This workout targets the lower body and is an excellent compliment to the Arm and Neck Stretch workout.

    Can you complete this workout once... twice... three times in row?

  • Shred Stretch

    Give those muscles the recovery they need by stretching everything out from head to toe for a nice, relaxing 30 minutes.

  • RIPT90 Stretch

    Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.