A full body toning workout that tones and tightens all the trouble areas. Build strength and sculpt muscles from head to toe.
Can you complete this workout once... twice... three times in row?
Up Next in July 2020 Challenge
-
XTRAINFIT.TV Hip and Hamstring Stretch
Keeping the muscles lose and lengthen is keep to helping to prevent injury and aid in muscle recovery.This workout targets the lower body and is an excellent compliment to the Arm and Neck Stretch workout.
Can you complete this workout once... twice... three times in row?
-
Shred Stretch
Give those muscles the recovery they need by stretching everything out from head to toe for a nice, relaxing 30 minutes.
-
RIPT90 Stretch
Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.
