Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

XTRAINFIT.TV Hip and Hamstring Stretch

9m 48s

Up Next in July 2020 Challenge

  • Shred Stretch

    Give those muscles the recovery they need by stretching everything out from head to toe for a nice, relaxing 30 minutes.

  • RIPT90 Stretch

    Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.

  • Shred Cardio Kickboxing

    Burn serious calories and melt fat with this heart pounding cardio workout. Get that fat burn started with this kickboxing workout while toning the body throughout. This circuit workout will get the metabolism amped for maximum fat loss and tone the body in the process.