Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Shred Core Super Set

3m 3s

Up Next in July 2019 Challenge

  • Amazing Arms

    The biceps, triceps and shoulders get worked in this short and sweet strength and toning workout.

  • Intervalo - Circuito de Cardio Y Fuerza

    Este entrenamiento es exactamente lo que dice el título: algunos ejercicios de cardio para ayudar con su
    entrenamiento cardiovascular y algunos ejercicios
    de fuerza para ganar masa muscular
    magra.

  • Lauren Rosella - Barre Pilates Class

    This is a barre Pilates class including warm up, weights, ballet style barre moves, Pilates inspired floor work, and of course finishing up with a nice gentle stretch.