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Workout Hotel - Cardio Barre Circuit Workout

July 2019 Challenge, Season 1, Episode 24 • 13m

Up Next in July 2019 Challenge

  • Lauren Rosella - Barre Abs

    Lauren takes you through a series of exercises that won't only challenge your abs but will also hit your core. Build a stronger and more toned abdominal wall in this great workout.

  • Erica Vetra - Power Hour

    Enjoy this lengthening and strengthening practice. We will free tension from the hamstrings and open the spine through twisting, back bends, and standing balance. A relaxing savasana awaits at the end!