Total Body Overhaul
January 2021 Challenge • 12m
11 minutes of fat blasting cardio interlaced with body toning moves is the way to get the body you want! Get ready to get that heart pumping and fat melting in this fun challenge.
Up Next in January 2021 Challenge
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Lauren Rosella - Barre Pilates Class
This is a barre Pilates class including warm up, weights, ballet style barre moves, Pilates inspired floor work, and of course finishing up with a nice gentle stretch.
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Workout Hotel - Standing Pilates Scul...
No muscle is missed in this killer workout that challenges the entire body, especially the core.
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XTFMAX Total Body Blitz
XTFMAX delivers a series of an intense workouts deisgned to shed fat, tone muscle and maintain a healthy body. Work alongside Professional Trainer Stephanie Oram and get in the best shape of your life!
You get 2 for 1 in this workout as I take you through a workout that will hit at least 2 body ...
