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Circuit Burnout 90 Lower Body Toning

January 2021 Challenge • 35m

Up Next in January 2021 Challenge

  • Circuit Burnout 90 Upper Body Circuit

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Get that heart rate elevated with some power moves while building strength and definition in your biceps, triceps...

  • Yoga Core

    More Pilates than yoga, this workout will challenge the entire core by building strength in your entire trunk section.

  • Yoga Lower Body Strength

    Target the trouble areas of the lower body with the various poses in this workout.