Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Workout Hotel - Cardio Barre Circuit Workout

13m

Up Next in January 2020

  • Lauren Rosella - Barre Pilates Class

    This is a barre Pilates class including warm up, weights, ballet style barre moves, Pilates inspired floor work, and of course finishing up with a nice gentle stretch.

  • SHAPEU LOOP BAND MULTI-BODY WORKOUT

    Toning and tightening muscles throughout the body in just a short period of time using the ShapeU Loop Bands.

  • TRIPLE THREAT CORE

    Designed for runners, this workout is perfect for everyone looking for a great short workout.

    There are so many muscles in the core. The core includes the chest, back, abs, glutes and thighs.
    A strong core improves your balance and helps you maintain proper form when running. Not only
    will w...