Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

SHAPEU RESISTANCE BAND LOWER BODY II

12m

Up Next in January 2020

  • XTRAINFIT.TV Sculpted Arms

    This workout uses exercises that focus on the biceps, triceps, and shoulders. Get the strong and sculpted muscles you want in time for summer.

    Can you complete this workout once... twice... three times in row?

  • Workout Hotel - Cardio Barre Circuit ...

    This short yet effective workout will get the heart rate elevated while toning and tightening everything below the waist as well as the core. Get ready to burn serious calories in this great workout

  • Lauren Rosella - Barre Pilates Class

    This is a barre Pilates class including warm up, weights, ballet style barre moves, Pilates inspired floor work, and of course finishing up with a nice gentle stretch.