Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Lauren Rosella - Barre Pilates Class

57m

Up Next in January 2020

  • SHAPEU LOOP BAND MULTI-BODY WORKOUT

    Toning and tightening muscles throughout the body in just a short period of time using the ShapeU Loop Bands.

  • TRIPLE THREAT CORE

    Designed for runners, this workout is perfect for everyone looking for a great short workout.

    There are so many muscles in the core. The core includes the chest, back, abs, glutes and thighs.
    A strong core improves your balance and helps you maintain proper form when running. Not only
    will w...

  • XTRAINFIT.TV Above The Waist Toning

    This workout is specifically designed to strengthen and tone the biceps, triceps, shoulders, chest, back and abs with exercises for each body part.

    Can you complete this workout once... twice... three times in row?