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Zoe takes you through a series of fat burning exercises that get the heart rate elevated to challenge the body from head to toe.
Really challenge the muscles in the entire body in the strength movements while getting the heart rate elevated in this great circuit workout.
Jump, squat, lunch, crunch and so much more in this circuit workout that scorches calories while building strength from head to toe.
Build strength and lean muscle in this total body workout designed to tone and tighten every inch of the body.