Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Intervalo Cardio and Strength Circuit Training

35m

Up Next in Intervalo

  • Intervalo Total Body Strength Conditi...

    Jump, squat, lunge, crunch and so much more in this circuit workout that scorches calories while building strength from head to toe.

  • Intervalo Total Body

    Build strength and lean muscle in this total body workout designed to tone and tighten every inch of the body.

  • Intervalo Ejercicio Cardiovascular

    Este entrenamiento que induce sudor mientras eleva la frecuencia cardíaca y te ayuda a obtener una fortaleza cardiovascular seria. Quemarás calorías mientras ganas resistencia en este gran entrenamiento.