Really challenge the muscles in the entire body in the strength movements while getting the heart rate elevated in this great circuit workout.
Jump, squat, lunge, crunch and so much more in this circuit workout that scorches calories while building strength from head to toe.
Build strength and lean muscle in this total body workout designed to tone and tighten every inch of the body.
Este entrenamiento que induce sudor mientras eleva la frecuencia cardíaca y te ayuda a obtener una fortaleza cardiovascular seria. Quemarás calorías mientras ganas resistencia en este gran entrenamiento.
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