XTFMAX delivers a series of an intense workouts designed to shed fat, tone muscle and maintain a healthy body. Work alongside Professional Trainer Stephanie Oram and get in the best shape of your life!
Targeting the shoulders, biceps & triceps with various movements that work each muscle eccentrically and concentrically to guarantee sculpted arms.
Complete this workout as a stand alone or download a complete 90 day calendar at www.xtrainfit.com/calendar and follow along.
Up Next in February 2021 Challenge
-
XTRANFIT.TV Tight Tush
In less than 12 minutes, we will work on toning the glutes muscles to sculpt and lift your booty.
-
XTRANFIT.TV Tight Tush and Thighs
Work the booty, outer thighs and inner thighs - you know, those trouble areas - in this glute and thigh workout!
Can you complete this workout once... twice... three times in row?
-
XTRAINFIT.TV Total Body Tone and Tighten
A full body toning workout that tones and tightens all the trouble areas. Build strength and sculpt muscles from head to toe.
Can you complete this workout once... twice... three times in row?
