Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Hitting the 2 largest muscle groups in the body with back and leg exercises to really strengthen the major muscle groups in the body. This workout will also get the metabolism amped while challenging you as you build serious strength in some of the largest muscles.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in February 2021 Challenge
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RIPT90 Total Body Tamer
We target the entire body in this HIIT-like workout that uses cardiovascular and strength building exercises that burns calories to shed fat.
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Define & Align - Pilates Sculpt
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SHAPEU GLIDE DISC ABS
Challenge the entire abdominal wall with these challenging exercises that are done with your ShapeU Glide Discs.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire T...
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