Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in February 2020 Challenge
-
RIPT90 Dead Lift Killer
While your upper body definitely benefits form this workout, the focus of Dead Lift Killer is the hamstrings and glutes.
-
Lauren Rosella - Barre Abs
Lauren takes you through a series of exercises that won't only challenge your abs but will also hit your core. Build a stronger and more toned abdominal wall in this great workout.
-
Intervalo Cardio and Strength Circuit...
Really challenge the muscles in the entire body in the strength movements while getting the heart rate elevated in this great circuit workout.
1 Comment