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RIPT90 FIT Abs & Legs

21m

Up Next in February 2020 Challenge

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    While your upper body definitely benefits form this workout, the focus of Dead Lift Killer is the hamstrings and glutes.

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    Lauren takes you through a series of exercises that won't only challenge your abs but will also hit your core. Build a stronger and more toned abdominal wall in this great workout.

  • Intervalo Cardio and Strength Circuit...

    Really challenge the muscles in the entire body in the strength movements while getting the heart rate elevated in this great circuit workout.

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