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ABSolute ABS-No Kettlebell

February 2019 Challenge, Season 1, Episode 8 • 23m

Up Next in February 2019 Challenge

  • Shred Lower Body Super Set

    This workout may be short, but it challenges the lower body. Whether you do this as an add on to a lower body workout or as a stand alone, you will tone and tighten everything below the waist.

  • Personal Trainer Strength I

    With lower reps and medium to heavier weights, we target the legs, chest, triceps and abs while building strength and power in each part of this workout.

  • XTRAINFIT.TV Fat Burning Circuit

    Up tempo and intense. The major upside to this short workout comes when you include with any other Under 10 workout or complete it back to back to really jack up that heart rate and increase fat and calorie burn!

    Can you complete this workout once... twice... three times in row?