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Up Next in December 2019 Challenge

  • Circuit Burnout 90 Abs and Assets

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    This workout targets the abdominals and glutes. Build strength and tighten the two spots a majority of the people find to be their trouble zones in this great toning workout. Lunge, crunch, plank and more your way to get...

  • Circuit Burnout 90 Lower Body Circuit

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises to further challenge the legs while elevating the heart rate. This workout will ...

  • Circuit Burnout 90 Total Body Toning

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise. Every muscle is hit in this workout, helping build strength and endurance throughout the body to help get y...