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Up Next in December 2018

  • One on One Lower Body

    The focus in this workout is on the glutes, quads, hamstrings and calves with multiple strength exercises and cardio bursts interlaced throughout.

  • RIPT90 Total Body Tamer

    We target the entire body in this HIIT-like workout that uses cardiovascular and strength building exercises that burns calories to shed fat.

  • XTRAINFIT.TV Planks Galore

    Strengthen the core and tighten the abdominal wall with these series of planks and abdominal work that really challenges the core.

    Can you complete this workout once... twice... three times in row?