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RIPT90 FIT Abs & Legs

21m

Up Next in December 2018

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    Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
    The entire body is targeted in this series of exercises, utilizes plyometric moves to get the fat burn ignited while challenging the muscles to tighten and strengthen everything from head to toe. You will ...

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    Use the 40/20 HIIT principle. Martial Arts & one kettlebell/ dumbbell to truly burn, and lean your body. Expect to burn 500 plus calories in this session. As always a low impact option is included.

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    Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
    This workout is simple but not easy. It is three exercises done within a minute, for a total of 20 minutes. The goal is to complete the exercises before the minute is up and use the rest of the time to re...

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