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RIPT90 FIT Legs and Glutes

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SHAPEU LOOP BAND LOWER BODY

10m

Up Next in December 2018

  • RIPT90 FIT Legs and Glutes

    Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
    The focus of this workout is the largest muscle group in the body: the hamstrings, quads and glutes. We will build strength and stamina with 7 strength exercises along with a superset of goblet squats and ...

  • RIPT90 FIT Abs

    Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
    A short but effective workout that really challenges the entire abdominal wall. This workout is finished off with a super set of two killer exercises to really torch those abs. Build strength and tighten t...

  • RIPT90 FIT Abs & Legs

    Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
    This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get th...