Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Intervalo - Circuito de Cardio Y Fuerza

36m

Up Next in December 2018

  • Yoga Flow

    Enhance your foundation and alignment while focusing on bringing your breath and body into balance.

  • One on One Lower Body

    The focus in this workout is on the glutes, quads, hamstrings and calves with multiple strength exercises and cardio bursts interlaced throughout.

  • RIPT90 Total Body Tamer

    We target the entire body in this HIIT-like workout that uses cardiovascular and strength building exercises that burns calories to shed fat.