Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Circuit Burnout 90 Total Body Toning

32m

Up Next in Circuit Burnout 90

  • Circuit Burnout 90 Sport Yoga Lower Body

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout. Most poses have an added twist to them in an effort to maximize the challenge and the resu...

  • Circuit Burnout 90 Upper Body Toning

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Monique works the entire upper body by building strength in the arms, abs, back, and chest. You will get the definition you desire in the upper body with the combination of the 12 exercises in this workout.
    Choose this w...

  • Circuit Burnout 90 Sport Yoga Upper Body

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Similar to the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body. The light dumbbells are an option that gives you more of a challenge to...