Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Circuit Burnout 90 Stretch

9m 16s

Up Next in Circuit Burnout 90

  • Circuit Burnout 90 Total Body Toning

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise. Every muscle is hit in this workout, helping build strength and endurance throughout the body to help get y...

  • Circuit Burnout 90 Sport Yoga Lower Body

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout. Most poses have an added twist to them in an effort to maximize the challenge and the resu...

  • Circuit Burnout 90 Upper Body Toning

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Monique works the entire upper body by building strength in the arms, abs, back, and chest. You will get the definition you desire in the upper body with the combination of the 12 exercises in this workout.
    Choose this w...