Watch this video and more on XTRAINFIT.TV
Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Upper Body workout.
Chisel your entire midsection and glutes with this killer workout that burns fat and sculpts lean muscles in those trouble areas. This is a great finisher to the Abs & Assets Workout.
Effective use of cardio moves and upper body toning will burn fat while toning everything from the belly button up.
This cardiovascular routine is a fast paced, no nonsense, full body fat burner that tones the abdominals while burning serious fat.