Watch this video and more on XTRAINFIT.TV
Monique will work every inch of your body in this intense workout that burns fat and builds lean muscle from head to toe.
You will burn serious calories and tone muscle in this workout. Lunge, kick, squat and more to get the lower body you have been wanting.
This is a short, fat workout where Monique will work every inch of your body in this intense workout. A great finisher to the Total Body workout.
This short, cardiovascular routine is a fast paced, no nonsense, full body fat burner. This is a great finisher to the Abs and Burn workout.