You will burn serious calories and tone muscle in this workout. Lunge, kick, squat and more to get the lower body you have been wanting.
Up Next in Season 1
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Circuit Burnout 30 Total Body Super Set
This is a short, fat workout where Monique will work every inch of your body in this intense workout. A great finisher to the Total Body workout.
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Circuit Burnout 30 Abs and Burn Super...
This short, cardiovascular routine is a fast paced, no nonsense, full body fat burner. This is a great finisher to the Abs and Burn workout.
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Circuit Burnout 30 Upper Body Super Set
Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Upper Body workout.
