Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Up Next in Season 1

  • Circuit Burnout 30 Total Body

    Monique will work every inch of your body in this intense workout that burns fat and builds lean muscle from head to toe.

  • Circuit Burnout 30 Lower Body

    You will burn serious calories and tone muscle in this workout. Lunge, kick, squat and more to get the lower body you have been wanting.

  • Circuit Burnout 30 Total Body Super Set

    This is a short, fat workout where Monique will work every inch of your body in this intense workout. A great finisher to the Total Body workout.