Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Up Next in Yoga Series

  • Upper Body Strength Yoga

    This workout will lengthen, strengthen, tone and tighten the entire body, with more focus on the upper body.

  • Yoga Total Body

    Carrie takes you through a series of poses in this total body yoga flow workout.

  • Yoga Lower Body Strength

    Target the trouble areas of the lower body with the various poses in this workout.

3 Comments