SCORCHER - Kettlebell Pure Power
Cardio and Circuit Training • 53m
A tough workout of side swings, swing squats, tabata sprawls and more KB exclusive heart pounding, fat burning action. *You can use a dumbbells.
Up Next in Cardio and Circuit Training
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SCORCHER - Kettlebell Killer Combos
A workout that makes you sweat & gives you total body muscle activation. The combo of unique kettlebell motions and martial arts inspired tabata time intervals will kick your butt! *You can use a dumbbell.
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Intervalo Cardio
Zoe takes you through a series of fat burning exercises that get the heart rate elevated to challenge the body from head to toe.
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Circuit Burnout 90 Total Body Circuit
Part of the Circuit Burnout 90 workout program by Dr.Monique St.Pierre.
The entire body is targeted in this series of exercises. Monique utilizes plyometric moves to get the fat burn ignited while challenging the muscles to tighten everything from head to toe.
Choose this workout as a stand al...
