We give you 60 seconds to complete a circuit and we do this for 20 total minutes. Sounds easy, but just wait.
A great benchmarking workout.
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
The entire body is targeted in this series of exercises, utilizes plyometric moves to get the fat burn ignited while challenging the muscles to tighten and strengthen everything from head to toe. You will ...
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
You will go through three different exercises, each completed within 1 minute, using remainder of the minute to recover. There are 7 total rounds for a fat burning 21-minute workout. Yes, it sounds easy, ...
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Working the entire body with 6 different exercises that challenges every muscle. Each exercise is done 3 times through. Every muscle is hit in this workout, helping build strength and endurance throughout ...