RIPT90 FIT Metabolic Mania
Cardio and Circuit Training • 31m
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
You will go through three different exercises, each completed within 1 minute, using remainder of the minute to recover. There are 7 total rounds for a fat burning 21-minute workout. Yes, it sounds easy, but it is anything but!
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
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RIPT90 FIT Body Fat Breakdown
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Working the entire body with 6 different exercises that challenges every muscle. Each exercise is done 3 times through. Every muscle is hit in this workout, helping build strength and endurance throughout ... -
One on One Total Body
No muscle is untouched as the total body is challenged while we get the body lean with sweat inducing cardio and toning exercises.
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One on One Lower Body
The focus in this workout is on the glutes, quads, hamstrings and calves with multiple strength exercises and cardio bursts interlaced throughout.
