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RIPT90 FIT Body Fat Breakdown

Cardio and Circuit Training • 28m

Up Next in Cardio and Circuit Training

  • One on One Total Body

    No muscle is untouched as the total body is challenged while we get the body lean with sweat inducing cardio and toning exercises.

  • One on One Lower Body

    The focus in this workout is on the glutes, quads, hamstrings and calves with multiple strength exercises and cardio bursts interlaced throughout.

  • One on One Abs

    Whittle that waist with various crunches, planks, and more while alternating between different fat burning moves.

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