RIPT90 Death by Thruster
Cardio and Circuit Training • 26m
This workout takes you through a series of challenging thrusters to really work multiple muscle groups and maximize calorie burn.
Up Next in Cardio and Circuit Training
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Circuit Burnout 90 Lower Body Circuit
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises to further challenge the legs while elevating the heart rate. This workout will ... -
Circuit Burnout 90 Abs and Burn
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
The title of this workout says it all – we will work the abs while burning away the fat. There are 20 different exercises in this workout designed to get you the abs you have always wanted while also burning some serious ... -
RIPT90 Metabolic Mania
This is a fat shredding workout that works the entire body with cardiovascular movements along with strength segments.
