Circuit Burnout 30 Lower Body Super Set
Cardio and Circuit Training • 5m 41s
Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Lower Body workout.
Up Next in Cardio and Circuit Training
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Circuit Burnout 30 Upper Body Super Set
Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Upper Body workout.
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XTRAINFIT.TV Fat Burning Circuit
Up tempo and intense. The major upside to this short workout comes when you include with any other Under 10 workout or complete it back to back to really jack up that heart rate and increase fat and calorie burn!
Can you complete this workout once... twice... three times in row?
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RIPT90 Dirty Dozen
12 exercises that leave no part of your body untouched. A head to toe workout that sounds easy but is going to definitely challenge you.
A great benchmarking workout.
