Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Intervalo Ejercicio Cardiovascular

Cardio and Circuit Training • 37m

Up Next in Cardio and Circuit Training

  • Total Body Fat Blaster

    If you love a good circuit workout because it gets the heart rate elevated, burns some serious fat, while also tightening muscles, then this workout is for you. The workout goes so fast too! Let’s burn some calories and tighten the entire body in just 9 minutes.

  • Total Body Overhaul

    11 minutes of fat blasting cardio interlaced with body toning moves is the way to get the body you want! Get ready to get that heart pumping and fat melting in this fun challenge.

  • Intervalo Total Body Strength Conditi...

    Jump, squat, lunge, crunch and so much more in this circuit workout that scorches calories while building strength from head to toe.