Circuit Burnout 90 Upper Body Circuit
Cardio and Circuit Training • 37m
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Get that heart rate elevated with some power moves while building strength and definition in your biceps, triceps, shoulders, back and chest muscles.
Choose this workout as a stand alone or follow along with the 90 program by downloading the complete calendar at www.xtrainfit.com/calendar
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