Effective use of cardio moves and upper body toning will burn fat while toning everything from the belly button up.
Up Next in August 2020 Challenge
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Erica Vetra - Kickboxing Burner Cardi...
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SHAPEU RESISTANCE BAND ABS
Tone and tighten the abs with the exercises using the ShapeU Resistance Bands in this short but challenging workout.
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Total Body Fat Blaster
If you love a good circuit workout because it gets the heart rate elevated, burns some serious fat, while also tightening muscles, then this workout is for you. The workout goes so fast too! Let’s burn some calories and tighten the entire body in just 9 minutes.
