Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
The focus of this workout is the largest muscle group in the body: the hamstrings, quads and glutes. We will build strength and stamina with 7 strength exercises along with a superset of goblet squats and nasties to really shred and burn out the legs.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in August 2020 Challenge
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RIPT90 Abs
This workout will tighten your rectus and transverse abdominals and obliques.
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RIPT90 FIT Chest & Arms
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Sculpt and build strength in the arms and chest with this challenging upper body workout that will shred the arms and build muscle mass in the chest, biceps and triceps.
Complete this workout as a stand al... -
RIPT90 Metabolic Mania
This is a fat shredding workout that works the entire body with cardiovascular movements along with strength segments.
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