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XTRAINFIT.TV Planks and More

10m

Up Next in August 2019

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  • Erica Vetra - Mediterranean Sun Dance

    Cut right to the chase in this 40-minute class filmed in Voula, Greece. In this faster paced flow we will transition through Chair Pose, Crow Pose, and standing balance practice to increase focus and joyful awareness. We will also work with binding to open the shoulders and heart space.