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Circuit Burnout 30 Abs and Burn Super Set

August 2019 Challenge, Season 1, Episode 8 • 5m 44s

Up Next in August 2019

  • Circuit Burnout 90 Sport Yoga Upper Body

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Similar to the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body. The light dumbbells are an option that gives you more of a challenge to...

  • Circuit Burnout 30 Upper Body Super Set

    Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Upper Body workout.

  • Circuit Burnout 30 Upper Body

    Effective use of cardio moves and upper body toning will burn fat while toning everything from the belly button up.