Tone and tighten the chest, back, triceps, glutes, quads, abs and hamstrings in this stability wall workout that also challenges every muscle of the core.
Can you complete this workout once... twice... three times in row?
Up Next in April 2021 Challenge
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SHAPEU LOOP BAND ABS
Sculpting a stronger and leaner abdominal wall while challenging your core with the ShapeU Loop Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire TV Apps, Roku. -
SHAPEU LOOP BAND MULTI-BODY WORKOUT
Toning and tightening muscles throughout the body in just a short period of time using the ShapeU Loop Bands.
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Erica Vetra - 10 Minute Core Burner
